Viraj can deliver personalized coaching programs for all ages. Viraj believes in fitness for life.
It should be a lifestyle not just a period in your life. Viraj has a passion for exercise therapy for chronic diseases and gained credentials to help more people with his expertise. He has 80+ hours of experience conducting firefighter fitness assessments for applicants and incumbents.
Train towards your fitness goals at your own pace and on your own schedule.
I will design your program for optimal results and guide you through your training sessions.
I will assist you in setting realistic health and fitness goals to assist you in achieving your desired level of fitness.
Certified Exercise Physiologist
Certified Exercise Physiologist – Health and Fitness Federation of Canada
The International Council of Cardiovascular Prevention and Rehabilitation (ICCPR) - Cardiovascular Rehabilitation Foundations Certification