Health and Fitness 

Viraj can deliver personalized coaching programs for all ages. 
Viraj believes in fitness for life.
It should be a lifestyle not just a period in your life.
Viraj has a passion for exercise therapy for chronic diseases and gained credentials to help more people with his expertise.
He has 80+ hours of experience conducting firefighter fitness assessments for applicants and incumbents. 

Train towards your fitness goals at your own pace and on your own schedule.

I will design your program for optimal results and guide you through your training sessions.

I will assist you in setting realistic health and fitness goals to assist you in achieving your desired level of fitness.

Certified Exercise Physiologist

Certified Exercise Physiologist –
Health and Fitness Federation of Canada


The International Council of Cardiovascular Prevention and Rehabilitation (ICCPR)
- Cardiovascular Rehabilitation Foundations Certification

Heart Wise Exercise Training


Virtual / In-Person Training

  • Per Session (30-45 minutes)
  • $30
  • Customized workout program
  • Training App - $10 / month (extra)

 Group or Custom Training

  • Hourly rate
  • $60
  • Customized workout program
  • Group sessions (up to 10)

Virtual Training Plan

  • Monthly plan
  • $100
  • Customized workout program
  • Training App - $10 / month (included)

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