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Heart Wise Exercise Training

ICCPR Certification completion certificate VirajT 1 pdf 1

ICCPR Cardiovascular Rehabilitation Foundations Certification (ICCPR CRFC)

018420190501VT Viraj Tamakuwala May 1 2019 to April 30 2020 HFFC CPT pdf 1

Health and Fitness Federation of Canada-Certified Personal Trainer (HFFC-CPT)

ONLINE COACHING

CUSTOMIZED
$100 /Month
  • Fully customized Workout program
  • Access to the training app
  • Weekly updates
  • Ongoing contact

PERSONAL TRAINING

$60/Hour
  • Offering customized periodized programs with on going reassessments and modification for reaching the best results based on your goals.

ONLINE COACHING

PREDESIGNED
$50/Year
  • Predesigned Workout program (minor modifications for each individual)
  • Access to the training app
  • Weekly updates
  • Ongoing contact

Ready - Let's get started

  1. Take The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) Survey – Click Here

Based on result take the ePARmed-X+ / get in touch using livechat or contact form

I will try to get back to you as soon as possible.We will setup a time for a FREE consultation and proceed from there.

 There is a one time assessment fee of $100 CAD (follow up assessments are included in the plans)

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