Heart Wise Exercise Training
ICCPR Cardiovascular Rehabilitation Foundations Certification (ICCPR CRFC)
Health and Fitness Federation of Canada-Certified Exercise Physiologist (HFFC-CEP)
- Customized Workout program – targeted towards your goals and building functional strength.
- Access to the training app ($10 / month – included)
- Ongoing contact
PERSONAL TRAININGIN PERSON
- Offering customized periodized programs with on going reassessments and modification for reaching the best results based on your goals.
- Access to the training app ($10 / month)
Ready - Let's get started
Take The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) Survey – Click Here
Based on result take the ePARmed-X+ / get in touch using livechat or contact form
I will get back to you as soon as possible.We will setup a time for a FREE consultation and proceed from there.
There is a one time assessment fee of $100 CAD (if applicable)
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