heartwisetrainingcourse certificate pdf 1 e1589293199289

Heart Wise Exercise Training

ICCPR Certification completion certificate VirajT 1 pdf 1

ICCPR Cardiovascular Rehabilitation Foundations Certification (ICCPR CRFC)

HFFC CEP18420200501VT Viraj Tamakuwala May 1 2020 to April 30 2021 Certificate scaled

Health and Fitness Federation of Canada-Certified Exercise Physiologist (HFFC-CEP)

ONLINE COACHING

PREDESIGNED
$20/ Month
  • Predesigned Workout program (minor modifications for each individual)
  • Access to the training app ($10/month -included)
  • Ongoing contact

ONLINE COACHING

CUSTOMIZED
$50 /Month
  • Customized Workout program – targeted towards your goals and building functional strength. 
  • Access to the training app ($10 / month – included)
  • Ongoing contact

PERSONAL TRAINING

IN PERSON
$30/Hour
  • Offering customized periodized programs with on going reassessments and modification for reaching the best results based on your goals.
  • Access to the training app ($10 / month)

Ready - Let's get started

  1. Take The Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) Survey – Click Here

Based on result take the ePARmed-X+ / get in touch using livechat or contact form

I will try to get back to you as soon as possible.We will setup a time for a FREE consultation and proceed from there.

 There is a one time assessment fee of $100 CAD (follow up assessments are included in the plans)

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