Fitness related credentials
Health and Fitness Federation of Canada-Certified Personal Trainer (HFFC-CPT)
ICCPR Cardiovascular Rehabilitation Foundations Certification (ICCPR CRFC)
Heart Wise Exercise Training
ONLINE COACHING
CUSTOMIZED $100 /Month
- Workout program
- Access to the training app
- Access to contact for weekly updates
- Skype calls
PERSONAL TRAINING
$60/Hour
- Offering customized periodized programs with on going reassessments and modification for reaching the best results based on your goals.
ONLINE COACHING
PREDESIGNED $50/Year
- Workout program
- Access to the training app
- $100 INITIAL ASSESSMENT FEE (OPTIONAL)