Find Free workouts created by Viraj.

These workouts will vary in equipment needs and experience level.


The following is for educational and informational purposes only and is made available to you as self-help tools for your own use. 

It is not intended to be a substitute for professional advice, whether medical, legal, or otherwise. In the event that you use the information provided below we assume no responsibility.

To obtain our services please contact us.

Current workouts available for FREE: 

  • Beginner – No Equipment 

Free Workouts being created / in progress:

  • Beginner – Dumbbell
  • Intermediate – No Equipment